How to Manage the Emotional Roller Coaster of a Job Search

How to Manage the Emotional Roller Coaster of a Job Search

One week you have networking meetings and interviews scheduled, people are responding to your emails and you feel encouraged and hopeful — then radio silence — making you feel confused, frustrated or even helpless. The author offers five strategies for dealing with this emotional roller coaster, including having someone to talk to and engaging in activities like mindful meditation or journaling to help you process emotions as they arise.

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https://hbr.org/2019/10/how-to-manage-the-emotional-roller-coaster-of-a-job-search